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7 tips for health.

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    Yornaldo
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    7 tips for health.

    Following are some tips for health.
    1. Eat well and balanced diet food
    2. Fruits and vegetables are best diet food
    3. Drink lot of water
    4. Sleep at least 8 hours
    5. Drink milk daily
    6. Never skip any meal
    7. Don't eat too much fast food.

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    Last edited by Yornaldo; 28.01.2012 at 07:38.
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