James W. DeMile - Bruce Lee's 1 and 3 inch Power Punch
Despite its small size, this book has a wealth of information on one of Bruce Lee's most famous techniques. If you want to learn Bruce Lee's One-Inch Punch, I would wholeheartedly recommend this book.
Classical Wing Chun has a technique called the One-Inch Punch, but don't confuse it with the One-Inch Punch taught in this book. Throughout the book, the technique is refered to as the "Floating Punch" to avoid confusion. While the One-Inch Punch of classical Wing Chun is designed as a type of shocking blow, the Floating Punch is much more of a destructive blast.
In addition to showing the actual technique in depth, the book also covers the physical and mental development that helps maximize the potential of the punch. At around 30 pages, this book may seem rather thin, but every page is absolutely packed with valuable information. Anyone who _reads the instructions_ in this book and _spends some time practicing_ will develop a strong floating punch rather quickly.




LinkBack URL
About LinkBacks


Reply With Quote
Bookmarks